Well this might come as a shock but I'm sending a shout out to the cyber world for some help...
I have always struggled with tummy troubles and lately a few different people (dr's, acupuncturist, friends) have suggested that I try going Gluten Free.
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I have been tested for Coeliac in the past and have been given the all clear but I suffer from a bit of IBS so I thought if there are so many people swearing by the Gluten free lifestyle, I should at least give it a go.
Now I just don't want to jump straight into anything because I know that if I go too hard too fast that I will fall on my face.
Does anyone out there have any helpful links, books, recipes that might help me put together my plan of attack??
First place I was going to start was...
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Please email me or comment on my blog with any help or suggestions... much appreciated!!!!
xx G
Buckwheat pasta! tastes great. It is the only wheat free pasta I've found that doesn't taste like crap or goes all gluggy.
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